5 min method med master

This relaxed, six week course is for;

• Women new to meditation
• Women who don't have the time to meditate
• Women who already meditate, but want to deepen their  practice
• Women who 'can't'meditate', because they have too much on their minds

By the end of this six-week experience, you will have;

• Dropped your expectations around meditation
• Learned different ways in which you can meditate
• Formed a deeper soul connection
• Be able to meditate comfortably for 30 minutes at a time